Students practicing Songahm Taekwondo kicks in the Rise Martial Arts dojang

Our Programs

Age-specific Songahm Taekwondo from age four to adult, taught by certified ATA instructors.

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Ages 4–6

ATA Tigers

A program built for young kids — strong visual cues and character-based lessons that keep children engaged while they build coordination, focus, and confidence.

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Kids ages seven to twelve holding a focused taekwondo stance

Ages 7–12

Martial Arts for Kids

A specialized curriculum for ages 7–12 focused on positive mental attitude, high goal-setting, perseverance, self-control, and confidence.

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Teen and adult students training self-defense with focus pads

Ages 13+

Teen & Adult

High-intensity fitness and real-world self-defense in a fun, focused environment. Traditional meets modern — for ages 13 and up, any fitness level.

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LIMITED TIME AVAILABILITY

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